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http://www.musclestacks.org/athletic-greens

Posted by Irma Wilson on January 25, 2016 at 1:06am

I've just been studying the section about sport nutrition in Patrick Helford’s Optimum Nutrition Bible plus the sport nutrition section in the book 500 Health and Nutrition Questions Answered. The suggested quantity of protein intake per day is: 15 Percent of your calories ought to come from protein.http://www.musclestacks.org/athletic-greens

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